As a reporter, I spend hours hunched over a story. As a result, I developed horrible back pain and acquired a bad habit of slouching when sitting. Countless doctor visits, painkillers, ointments and balms later, I came across a study that said the only concrete way to treat back pain was adopting correct posture. I knew then that I'd found an answer to my problem — I only needed to implement it. Mudra has been a game changer for me in that regard. I love the sleek look of the device, and it’s whisper-quiet so it doesn’t bother me when I'm trying to focus. the regular taps when I start slouching are extremely useful - and I'm at a point now when a ‘ding’ goes off in my head when I'm slouching even if I'm not using my Mudra. the set up took less than a minute and was super easy. The data tracking feature really motivates me to keep up my correct posture streak. I've noticed a vast improvement in my posture and my back ache. Thanks to the mudra team for this amazing innovation.